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The Physical Benefits of Fasting

The Physical Benefits of Fasting 

On the physical level, are there benefits from fasting Ramadan? What do medical experts say about the benefits of fasting? What exactly does fasting do
How to Perform Fasting

How to Perform Fasting 

What is fasting? What is the wisdom behind it? What are the rulings and conditions of fasting during the blessed month of Ramadan?