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The Physical Benefits of Fasting

The Physical Benefits of Fasting 
On the physical level, are there benefits from fasting Ramadan? What do medical experts say about the benefits of fasting? What exactly does fasting do
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How to Perform Fasting

How to Perform Fasting 
What is fasting? What is the wisdom behind it? What are the rulings and conditions of fasting during the blessed month of Ramadan?
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